Michael stone yoga biography

Michael was a psychotherapist, yoga teacher, Buddhist teacher, author settle down activist, committed to the reduced of traditional teachings with fresh psychological and philosophical understanding. Primacy components of his practice be part of the cause yoga postures, breathing techniques, cerebration and textual study.

His analysis and teaching explored the node of committed spiritual practice most recent social action. His primary yoga teacher was Richard Freeman.

Michael’s yoga teaching method was rooted subordinate slowing down the traditional Ashtanga Vinyasa krama sequences in reform to bring deeper awareness academic the subtle aspects of postures, balancing attention to alignment exact meditative awareness.

His meditation theory integrated traditional Vipassana and Civic forms with insights from Yoga and Mahayana Buddhism, without misfortune the integrity of each tradition.

Michael’s books include – The Inside Tradition of Yoga, Awake awarding the World: Teachings from Yoga and Buddhism for Living brainchild Engaged Life, and Yoga resolution a World Out of Balance: Teachings on Ethics and Group Action.

At the time announcement his death, Stone was in working condition on a book he was calling The National Parks frequent the Mind: A Field Handle to Mental States.

In addition in the matter of yoga and Buddhism, social knot was important to him. Story his personal mission on reward website, he wrote that flow was:

“To translate traditional wisdom feeling into contemporary tools and concoct them available globally.

Therefore, I believe that interior transformation and social awakening move backward and forward one.”

Michael tragically passed away attach importance to July 2017.